Bound & slam + mountain climbers Total Body 10/11, • 10/11/22 Previous Set down squat + Kettlebell swings Next DB burpee + Ski Swings You Might Also Like Side Lying Series Press Overhead hold + walking lunge bridge set Push Up, Plank Combo
Bound & slam + mountain climbers Total Body 10/11, • 10/11/22 Previous Set down squat + Kettlebell swings Next DB burpee + Ski Swings You Might Also Like Side Lying Series Press Overhead hold + walking lunge bridge set Push Up, Plank Combo
