Blast Off Upper Body 10/12, • 10/14/22 Previous Press jack Next Weighted skaters You Might Also Like Weighted skaters Sumo squat to push press Ball slam to back lunge Push Up, Plank Combo Plank Tuck
Blast Off Upper Body 10/12, • 10/14/22 Previous Press jack Next Weighted skaters You Might Also Like Weighted skaters Sumo squat to push press Ball slam to back lunge Push Up, Plank Combo Plank Tuck