Bicep Curl Upper Body 10/20, • 10/21/22 Previous Push Up Next Tricep Ext You Might Also Like Back lunge + pulse Bird dog Ski Swing Ski Curl Straight leg Donkey Kicks Warm Up: jumprope, lat stretch, plank jack, pull apart
Bicep Curl Upper Body 10/20, • 10/21/22 Previous Push Up Next Tricep Ext You Might Also Like Back lunge + pulse Bird dog Ski Swing Ski Curl Straight leg Donkey Kicks Warm Up: jumprope, lat stretch, plank jack, pull apart
