Bent over row Total Upper 10/5, • 10/5/22 Previous Quick alternating rows Next Med slam You Might Also Like Down Dog Kickback plank jack Set down squat + Kettlebell swings Laying Lat Pullover Scissor Jack
Bent over row Total Upper 10/5, • 10/5/22 Previous Quick alternating rows Next Med slam You Might Also Like Down Dog Kickback plank jack Set down squat + Kettlebell swings Laying Lat Pullover Scissor Jack