Forward Lunge & Bound Lower Body 10/21, • 10/21/22 Previous Kneeling Thrust Next Side Lunge You Might Also Like deadlift Warm Up: toe pivot squat Sit Down + Jump Straight Leg DonkeyKick Slow Butt Kicks
Forward Lunge & Bound Lower Body 10/21, • 10/21/22 Previous Kneeling Thrust Next Side Lunge You Might Also Like deadlift Warm Up: toe pivot squat Sit Down + Jump Straight Leg DonkeyKick Slow Butt Kicks