Bent over row Total Upper 10/5, • 10/5/22 Previous Med slam Next Quick alternating rows You Might Also Like Scissor Jack Kneeling good morning to tricep extension Alternating single arm bent over row Donkey Kick Weighted skaters
Bent over row Total Upper 10/5, • 10/5/22 Previous Med slam Next Quick alternating rows You Might Also Like Scissor Jack Kneeling good morning to tricep extension Alternating single arm bent over row Donkey Kick Weighted skaters
