Bent over row Total Upper 10/5, • 10/5/22 Previous Med slam Next Quick alternating rows You Might Also Like Reverse crunch to kick Squat halo Kneel to half kneel + tilt Plank Toner Chest & Tri Combo
Bent over row Total Upper 10/5, • 10/5/22 Previous Med slam Next Quick alternating rows You Might Also Like Reverse crunch to kick Squat halo Kneel to half kneel + tilt Plank Toner Chest & Tri Combo
