Squat halo Total Body 10/11, • 10/11/22 Previous Push up to Table top row Next Set down squat + Kettlebell swings You Might Also Like Curtsy Lunge (shown no weight) forward lunge Hip Lift Alternating single arm bent over row Straight leg Donkey Kicks
Squat halo Total Body 10/11, • 10/11/22 Previous Push up to Table top row Next Set down squat + Kettlebell swings You Might Also Like Curtsy Lunge (shown no weight) forward lunge Hip Lift Alternating single arm bent over row Straight leg Donkey Kicks
