Sit Up to Russian Twist Upper Body 10/20, • 10/21/22 Previous Skull Crusher Next Manmakers You Might Also Like Good Morning to Knee Crunch Bicep Curl Warm up: knee raise Sit Down + Jump Med slam
Sit Up to Russian Twist Upper Body 10/20, • 10/21/22 Previous Skull Crusher Next Manmakers You Might Also Like Good Morning to Knee Crunch Bicep Curl Warm up: knee raise Sit Down + Jump Med slam
