Sit Up to Russian Twist Upper Body 10/20, • 10/21/22 Previous Skull Crusher Next Manmakers You Might Also Like Ball slam to back lunge Band rotations to overhead squat DB burpee + Ski Swings Tricep extension Straight Leg DonkeyKick
Sit Up to Russian Twist Upper Body 10/20, • 10/21/22 Previous Skull Crusher Next Manmakers You Might Also Like Ball slam to back lunge Band rotations to overhead squat DB burpee + Ski Swings Tricep extension Straight Leg DonkeyKick