step ups Lower Body 10/7, • 10/7/22 Previous hamstring walkout Next curtsy lunge You Might Also Like Bound & slam + mountain climbers Curtsy Lunge (shown no weight) Kneeling Thrust wall sit cardio: tabata toe taps
step ups Lower Body 10/7, • 10/7/22 Previous hamstring walkout Next curtsy lunge You Might Also Like Bound & slam + mountain climbers Curtsy Lunge (shown no weight) Kneeling Thrust wall sit cardio: tabata toe taps