Jumping Jacks / Butt kicks + substitutions Total Body 10/11, • 10/11/22 Next Plank pass to offset suitcase squat You Might Also Like Leg Abduction Lean Back Kneeling good morning to tricep extension Slow Butt Kicks Sit Down + Jump
Jumping Jacks / Butt kicks + substitutions Total Body 10/11, • 10/11/22 Next Plank pass to offset suitcase squat You Might Also Like Leg Abduction Lean Back Kneeling good morning to tricep extension Slow Butt Kicks Sit Down + Jump