Squat + arm raise Total Body 10/11, • 10/11/22 Previous Plank pass to offset suitcase squat Next Push up to Table top row You Might Also Like Sprinter Crunch Sit up press Press Single Arm Bent-Over Row Cardio finisher
Squat + arm raise Total Body 10/11, • 10/11/22 Previous Plank pass to offset suitcase squat Next Push up to Table top row You Might Also Like Sprinter Crunch Sit up press Press Single Arm Bent-Over Row Cardio finisher
