total body 11/14, • 11/14/22 Sit Up + Halo Previous Squat Press Next Push up to table top row You Might Also Like Single leg deadlift to back lunge Deadlift to Goblet Squat Russian Twist (shown after slam) Single leg bridge + leg lift Plank tap out
total body 11/14, • 11/14/22 Sit Up + Halo Previous Squat Press Next Push up to table top row You Might Also Like Single leg deadlift to back lunge Deadlift to Goblet Squat Russian Twist (shown after slam) Single leg bridge + leg lift Plank tap out
