total body 11/14, • 11/14/22 Russian Twist (shown after slam) Previous Push up to table top row Next weighted skater You Might Also Like Walkout & Shoulder Tap Plank Snatch Shuffle Cross body single leg deadlift, regular single leg deadlift Medicine Ball Slam Sit Up + Halo
total body 11/14, • 11/14/22 Russian Twist (shown after slam) Previous Push up to table top row Next weighted skater You Might Also Like Walkout & Shoulder Tap Plank Snatch Shuffle Cross body single leg deadlift, regular single leg deadlift Medicine Ball Slam Sit Up + Halo
