total body 11/14, • 11/14/22 Push up to table top row Previous Sit Up + Halo Next Russian Twist (shown after slam) You Might Also Like Sit Up + Halo Single leg deadlift to back lunge Bridge Finisher forward lunge Single leg bridge pulse
total body 11/14, • 11/14/22 Push up to table top row Previous Sit Up + Halo Next Russian Twist (shown after slam) You Might Also Like Sit Up + Halo Single leg deadlift to back lunge Bridge Finisher forward lunge Single leg bridge pulse
