total body 11/14, • 11/14/22 Push up to table top row Previous Sit Up + Halo Next Russian Twist (shown after slam) You Might Also Like Sit down squat + Kettlebell swing Hip Lift Set deadlift Ski Swing Single leg bridge + leg lift
total body 11/14, • 11/14/22 Push up to table top row Previous Sit Up + Halo Next Russian Twist (shown after slam) You Might Also Like Sit down squat + Kettlebell swing Hip Lift Set deadlift Ski Swing Single leg bridge + leg lift
