total body 11/14, • 11/14/22 Walkout & Shoulder Tap Plank Previous sit down, press, jump Next Squat Press You Might Also Like Deadlift to Goblet Squat Mountain Climbers tricep kickback Bridge Set Hip Lift Set
total body 11/14, • 11/14/22 Walkout & Shoulder Tap Plank Previous sit down, press, jump Next Squat Press You Might Also Like Deadlift to Goblet Squat Mountain Climbers tricep kickback Bridge Set Hip Lift Set
