total body 11/18, • 11/18/22 full body warm up Next oblique tilt + back lunge You Might Also Like Wide leg roll up weighted skaters bound & bear crawl Butt Kicks / Burpee shuffle
total body 11/18, • 11/18/22 full body warm up Next oblique tilt + back lunge You Might Also Like Wide leg roll up weighted skaters bound & bear crawl Butt Kicks / Burpee shuffle