Core + Booty 11/4, • 11/7/22 Wide leg roll up Previous Reverse plank knee crunch Next Wide to narrow bridge, hip lift transition You Might Also Like Jumping jacks Standing kickback Sit Up + Halo Plank Pass Blast Off oblique tilt + back lunge
Core + Booty 11/4, • 11/7/22 Wide leg roll up Previous Reverse plank knee crunch Next Wide to narrow bridge, hip lift transition You Might Also Like Jumping jacks Standing kickback Sit Up + Halo Plank Pass Blast Off oblique tilt + back lunge
