total body 11/18, • 11/18/22 weighted skaters Previous set down squat jump Next sit up press or slam You Might Also Like Circuit 2 side plank leg lift forward lunge burpee to back lunge tricep kickback
total body 11/18, • 11/18/22 weighted skaters Previous set down squat jump Next sit up press or slam You Might Also Like Circuit 2 side plank leg lift forward lunge burpee to back lunge tricep kickback