total body 11/18, • 11/18/22 oblique tilt + back lunge Previous full body warm up Next unilateral plank kickback You Might Also Like forward lunge Circuit 1 weighted skater Kneeling Side to Side Slam Butt Kicks / Burpee
total body 11/18, • 11/18/22 oblique tilt + back lunge Previous full body warm up Next unilateral plank kickback You Might Also Like forward lunge Circuit 1 weighted skater Kneeling Side to Side Slam Butt Kicks / Burpee
