total body 11/16, • 11/16/22 burpee to back lunge Previous Bulgarian + curl Next bound & bear crawl You Might Also Like sit down, curl, jump Single leg bridge pulse Plank tap out deadlift Single leg bridge + leg lift
total body 11/16, • 11/16/22 burpee to back lunge Previous Bulgarian + curl Next bound & bear crawl You Might Also Like sit down, curl, jump Single leg bridge pulse Plank tap out deadlift Single leg bridge + leg lift