total body 11/16, • 11/16/22 Bulgarian + curl Previous step out squat to curtsy Next burpee to back lunge You Might Also Like Dumbbell Skater Switch hip thrust press Sit Up + Halo Ball Triple Set Russian Twist (shown after slam)
total body 11/16, • 11/16/22 Bulgarian + curl Previous step out squat to curtsy Next burpee to back lunge You Might Also Like Dumbbell Skater Switch hip thrust press Sit Up + Halo Ball Triple Set Russian Twist (shown after slam)
