Legs & Arms 11/10, • 11/10/22 deadlift Previous shuffle Next smooth alternating press You Might Also Like Squat Pulse / Shuffle Walkout & Shoulder Tap Plank total body warm up Low Step Leg Triple Set Standing kickback
Legs & Arms 11/10, • 11/10/22 deadlift Previous shuffle Next smooth alternating press You Might Also Like Squat Pulse / Shuffle Walkout & Shoulder Tap Plank total body warm up Low Step Leg Triple Set Standing kickback
