Worlds Greatest Upper Body 10/20, • 10/21/22 Previous Walk Out Next Push Up You Might Also Like Figure 8 squat deadlift Curtsy lunge + knee raise Warm Up: toe pivot squat Plank to Bear Dumbbell Tap Back
Worlds Greatest Upper Body 10/20, • 10/21/22 Previous Walk Out Next Push Up You Might Also Like Figure 8 squat deadlift Curtsy lunge + knee raise Warm Up: toe pivot squat Plank to Bear Dumbbell Tap Back
