Worlds Greatest Upper Body 10/20, • 10/21/22 Previous Walk Out Next Push Up You Might Also Like Knee Strike Shuffle warm up: squats Bound & slam + mountain climbers hip thrust Warm Up: toe pivot squat
Worlds Greatest Upper Body 10/20, • 10/21/22 Previous Walk Out Next Push Up You Might Also Like Knee Strike Shuffle warm up: squats Bound & slam + mountain climbers hip thrust Warm Up: toe pivot squat
