Curtsy lunge + knee raise Lower Body 10/10, • 10/10/22 Previous Back lunge + pulse Next Narrow Squat to Regular Squat You Might Also Like Sumo Squat Push Up, Plank Combo Shuffle Burpee Jumping Jacks / Butt kicks + substitutions Narrow Squat to Regular Squat
Curtsy lunge + knee raise Lower Body 10/10, • 10/10/22 Previous Back lunge + pulse Next Narrow Squat to Regular Squat You Might Also Like Sumo Squat Push Up, Plank Combo Shuffle Burpee Jumping Jacks / Butt kicks + substitutions Narrow Squat to Regular Squat
