Walk Out Upper Body 10/20, • 10/21/22 Previous Arm Rotations Next Worlds Greatest You Might Also Like PushUp hip thrust Alternating single arm bent over row Back lunge, curtsy lunge Donkey kick hip rotations
Walk Out Upper Body 10/20, • 10/21/22 Previous Arm Rotations Next Worlds Greatest You Might Also Like PushUp hip thrust Alternating single arm bent over row Back lunge, curtsy lunge Donkey kick hip rotations
