Cardio: 3 moves Lower Body 10/10, • 10/10/22 Previous Bridge Set Next Warm Up: toe pivot squat You Might Also Like Chest & Tri Combo step ups Donkey kick side taps Ab Burnout Curtsy lunge + knee raise
Cardio: 3 moves Lower Body 10/10, • 10/10/22 Previous Bridge Set Next Warm Up: toe pivot squat You Might Also Like Chest & Tri Combo step ups Donkey kick side taps Ab Burnout Curtsy lunge + knee raise
