Kneel to half kneel + tilt Total Body 10/4, • 11/16/21 Previous Ball slam to back lunge Next Donkey kick hip rotations You Might Also Like Narrow Squat + Abduction Curtsy Lunge (shown no weight) goblet squat hamstring walkout leg extension
Kneel to half kneel + tilt Total Body 10/4, • 11/16/21 Previous Ball slam to back lunge Next Donkey kick hip rotations You Might Also Like Narrow Squat + Abduction Curtsy Lunge (shown no weight) goblet squat hamstring walkout leg extension
