Kneel to half kneel + tilt Total Body 10/4, • 11/16/21 Previous Ball slam to back lunge Next Donkey kick hip rotations You Might Also Like Straight Leg DonkeyKick Set down squat + Kettlebell swings wall sit Sumo Squat Walk Knee Strike Shuffle
Kneel to half kneel + tilt Total Body 10/4, • 11/16/21 Previous Ball slam to back lunge Next Donkey kick hip rotations You Might Also Like Straight Leg DonkeyKick Set down squat + Kettlebell swings wall sit Sumo Squat Walk Knee Strike Shuffle
