Ski Swing SkiCurl Upper Body 10/26, • 10/26/22 Previous Ab Combo Next Dumbbell Burpee You Might Also Like Down Dog Kickback Squat + arm raise Band rotations to overhead squat Lean Back Curtsy Lunge (shown no weight)
Ski Swing SkiCurl Upper Body 10/26, • 10/26/22 Previous Ab Combo Next Dumbbell Burpee You Might Also Like Down Dog Kickback Squat + arm raise Band rotations to overhead squat Lean Back Curtsy Lunge (shown no weight)