Squat press Total Upper 10/5, • 10/5/22 Previous Warm Up Next Med slam You Might Also Like Knee Strike Shuffle Walk Out Curtsy lunge + knee raise Push up to Table top row Bear Pose Knee Taps
Squat press Total Upper 10/5, • 10/5/22 Previous Warm Up Next Med slam You Might Also Like Knee Strike Shuffle Walk Out Curtsy lunge + knee raise Push up to Table top row Bear Pose Knee Taps
