Skull Crusher Upper Body 10/20, • 10/21/22 Previous Chest Press Next Sit Up to Russian Twist You Might Also Like Ball slam to back lunge Kneel to half kneel + tilt Deadlift to Squat Set down squat + Kettlebell swings Push Up, Plank Combo
Skull Crusher Upper Body 10/20, • 10/21/22 Previous Chest Press Next Sit Up to Russian Twist You Might Also Like Ball slam to back lunge Kneel to half kneel + tilt Deadlift to Squat Set down squat + Kettlebell swings Push Up, Plank Combo
