10/10/22 Previous Warm Up: toe pivot squat Next warm up: squats You Might Also Like Hip Opener Slow Butt Kicks wall sit Warm up: side to side taps Narrow Squat + Abduction
10/10/22 Previous Warm Up: toe pivot squat Next warm up: squats You Might Also Like Hip Opener Slow Butt Kicks wall sit Warm up: side to side taps Narrow Squat + Abduction