Dumbbell Burpee Upper Body 10/26, • 10/26/22 Previous Ski Swing SkiCurl Next Narrow Squat to Leg Abduction You Might Also Like Touch Down Squat + Arm Raise Single Arm Bent-Over Row Jumping Jacks / Butt kicks + substitutions Activate: Kickback Series curtsy lunge
Dumbbell Burpee Upper Body 10/26, • 10/26/22 Previous Ski Swing SkiCurl Next Narrow Squat to Leg Abduction You Might Also Like Touch Down Squat + Arm Raise Single Arm Bent-Over Row Jumping Jacks / Butt kicks + substitutions Activate: Kickback Series curtsy lunge
