Dumbbell Burpee Upper Body 10/26, • 10/26/22 Previous Ski Swing SkiCurl Next Narrow Squat to Leg Abduction You Might Also Like Ab Combo Warm Up: jumprope, lat stretch, plank jack, pull apart Straight leg Donkey Kicks Dead Stop Swing Toe taps
Dumbbell Burpee Upper Body 10/26, • 10/26/22 Previous Ski Swing SkiCurl Next Narrow Squat to Leg Abduction You Might Also Like Ab Combo Warm Up: jumprope, lat stretch, plank jack, pull apart Straight leg Donkey Kicks Dead Stop Swing Toe taps
