Sit up press Upper Body 10/12, • 10/14/22 Previous Alternating single arm bent over row Next Press jack You Might Also Like Sit Up to Russian Twist Overhead hold + back lunge Bicep Curl Kneeling Combo Alternating Snatch
Sit up press Upper Body 10/12, • 10/14/22 Previous Alternating single arm bent over row Next Press jack You Might Also Like Sit Up to Russian Twist Overhead hold + back lunge Bicep Curl Kneeling Combo Alternating Snatch
