Sit up press Upper Body 10/12, • 10/14/22 Previous Alternating single arm bent over row Next Press jack You Might Also Like Overhead hold + back lunge goblet squat Leg Abduction Squat halo Bear Pose Shoulder Taps
Sit up press Upper Body 10/12, • 10/14/22 Previous Alternating single arm bent over row Next Press jack You Might Also Like Overhead hold + back lunge goblet squat Leg Abduction Squat halo Bear Pose Shoulder Taps
