Alternating single arm bent over row Upper Body 10/12, • 10/14/22 Previous Tricep extension Next Sit up press You Might Also Like Donkey Kick Deadlift Uprow Sprinter Crunch Clean to curtsy lunge forward lunge
Alternating single arm bent over row Upper Body 10/12, • 10/14/22 Previous Tricep extension Next Sit up press You Might Also Like Donkey Kick Deadlift Uprow Sprinter Crunch Clean to curtsy lunge forward lunge
