Overhead hold + back lunge Total Body 10/18, • 10/18/22 Previous Single Arm Snatch Next Cross Body Deadlift You Might Also Like Deadlift to Squat Manmakers Kneeling Thrust Laying Glute Series warm up: squats
Overhead hold + back lunge Total Body 10/18, • 10/18/22 Previous Single Arm Snatch Next Cross Body Deadlift You Might Also Like Deadlift to Squat Manmakers Kneeling Thrust Laying Glute Series warm up: squats
