Side Lying Series Lower Body 10/10, • 10/10/22 Previous Narrow Squat to Regular Squat Next Straight leg Donkey Kicks You Might Also Like Skull Crusher with 2 dumbbells Kneel to slam Set down squat + Kettlebell swings Push Up, Plank Combo Good Morning to Knee Crunch
Side Lying Series Lower Body 10/10, • 10/10/22 Previous Narrow Squat to Regular Squat Next Straight leg Donkey Kicks You Might Also Like Skull Crusher with 2 dumbbells Kneel to slam Set down squat + Kettlebell swings Push Up, Plank Combo Good Morning to Knee Crunch