Narrow Squat to Leg Abduction Lower Body 10/21, • 10/21/22 Next Split Lunge You Might Also Like Heel Taps Reverse crunch to kick Sit Down + Jump Arm Rotations warm up: squats
Narrow Squat to Leg Abduction Lower Body 10/21, • 10/21/22 Next Split Lunge You Might Also Like Heel Taps Reverse crunch to kick Sit Down + Jump Arm Rotations warm up: squats
