Arm Rotations Upper Body 10/20, • 10/21/22 Previous Squat Jack Slam Next Walk Out You Might Also Like Elbow Assisted Single Leg Lift Kneel to half kneel + tilt Leg Abduction Row, Curl, Press Combo Bear jack to plank jack
Arm Rotations Upper Body 10/20, • 10/21/22 Previous Squat Jack Slam Next Walk Out You Might Also Like Elbow Assisted Single Leg Lift Kneel to half kneel + tilt Leg Abduction Row, Curl, Press Combo Bear jack to plank jack
