Split Lunge Lower Body 10/21, • 10/21/22 Previous Narrow Squat to Leg Abduction Next Squat Pulse Toe Pivot You Might Also Like Warm up: side to side taps deadlift Donkey kick hip rotations Sumo Heel Lifts Plank to Bear Dumbbell Tap Back
Split Lunge Lower Body 10/21, • 10/21/22 Previous Narrow Squat to Leg Abduction Next Squat Pulse Toe Pivot You Might Also Like Warm up: side to side taps deadlift Donkey kick hip rotations Sumo Heel Lifts Plank to Bear Dumbbell Tap Back
