warm up: squats Lower Body 10/7, • 10/7/22 Previous Next bridge set You Might Also Like Bound & slam + mountain climbers Back lunge + pulse Squat jack swing Forward Lunge & Bound Push Up, Plank Combo
warm up: squats Lower Body 10/7, • 10/7/22 Previous Next bridge set You Might Also Like Bound & slam + mountain climbers Back lunge + pulse Squat jack swing Forward Lunge & Bound Push Up, Plank Combo