Med Slam + Russian twist Total Body 10/11, • 10/11/22 Previous DB burpee + Ski Swings Next Warm up: knee raise You Might Also Like hip thrust DB burpee + Ski Swings Presss Squat Pulse Toe Pivot Kneeling good morning to tricep extension
Med Slam + Russian twist Total Body 10/11, • 10/11/22 Previous DB burpee + Ski Swings Next Warm up: knee raise You Might Also Like hip thrust DB burpee + Ski Swings Presss Squat Pulse Toe Pivot Kneeling good morning to tricep extension
