Med slam Total Upper 10/5, • 10/5/22 Previous Bent over row Next Squat press You Might Also Like Sprinter Crunch Split Lunge Warm up: side to side taps bridge set cardio: tabata toe taps
Med slam Total Upper 10/5, • 10/5/22 Previous Bent over row Next Squat press You Might Also Like Sprinter Crunch Split Lunge Warm up: side to side taps bridge set cardio: tabata toe taps
