Med slam Total Upper 10/5, • 10/5/22 Previous Bent over row Next Squat press You Might Also Like Back Lunge elevated bridge Reverse crunch to kick Sit Up to Russian Twist Forward Lunge & Bound
Med slam Total Upper 10/5, • 10/5/22 Previous Bent over row Next Squat press You Might Also Like Back Lunge elevated bridge Reverse crunch to kick Sit Up to Russian Twist Forward Lunge & Bound