Hip Opener Upper Body 10/26, • 10/26/22 Previous Chest & Tri Combo Next Leg Kick You Might Also Like Alternating single arm bent over row Bound & slam + mountain climbers Press jack hamstring walkout Shuffle Burpee
Hip Opener Upper Body 10/26, • 10/26/22 Previous Chest & Tri Combo Next Leg Kick You Might Also Like Alternating single arm bent over row Bound & slam + mountain climbers Press jack hamstring walkout Shuffle Burpee
