Forward Lunge & Bound Lower Body 10/21, • 10/21/22 Previous Kneeling Thrust Next Side Lunge You Might Also Like Kneeling Thrust Push Up, Plank Combo curtsy lunge Bent over row Narrow Squat + Abduction
Forward Lunge & Bound Lower Body 10/21, • 10/21/22 Previous Kneeling Thrust Next Side Lunge You Might Also Like Kneeling Thrust Push Up, Plank Combo curtsy lunge Bent over row Narrow Squat + Abduction