Warm Up Total Upper 10/5, • 10/5/22 Previous Situp + slam Next Cardio finisher You Might Also Like Warm up: side to side taps Warm up: knee raise Skull Crusher with 2 dumbbells Sit Down + Jump Touch Down Squat + Arm Raise
Warm Up Total Upper 10/5, • 10/5/22 Previous Situp + slam Next Cardio finisher You Might Also Like Warm up: side to side taps Warm up: knee raise Skull Crusher with 2 dumbbells Sit Down + Jump Touch Down Squat + Arm Raise