Warm Up Total Upper 10/5, • 10/5/22 Previous Situp + slam Next Cardio finisher You Might Also Like bridge set Sprinter Crunch Side Lying Series Narrow Squat to Leg Abduction Narrow Squat + Abduction
Warm Up Total Upper 10/5, • 10/5/22 Previous Situp + slam Next Cardio finisher You Might Also Like bridge set Sprinter Crunch Side Lying Series Narrow Squat to Leg Abduction Narrow Squat + Abduction