Chest Press Upper Body 10/20, • 10/21/22 Previous Bent-Over Row Next Skull Crusher You Might Also Like Plank to Bear Dumbbell Tap Back Donkey kick hip rotations Bird dog Figure 8 squat Back lunge + pulse
Chest Press Upper Body 10/20, • 10/21/22 Previous Bent-Over Row Next Skull Crusher You Might Also Like Plank to Bear Dumbbell Tap Back Donkey kick hip rotations Bird dog Figure 8 squat Back lunge + pulse
