bridge set Lower Body 10/7, • 10/7/22 Previous warm up: squats Next goblet squat You Might Also Like Warm up: knee raise Laying Chest Fly Donkey kick side taps Donkey Kick Combo Deadlift Uprow
bridge set Lower Body 10/7, • 10/7/22 Previous warm up: squats Next goblet squat You Might Also Like Warm up: knee raise Laying Chest Fly Donkey kick side taps Donkey Kick Combo Deadlift Uprow