bridge set Lower Body 10/7, • 10/7/22 Previous warm up: squats Next goblet squat You Might Also Like Press jack Narrow Squat to Leg Abduction Back lunge, curtsy lunge hip thrust Split Lunge
bridge set Lower Body 10/7, • 10/7/22 Previous warm up: squats Next goblet squat You Might Also Like Press jack Narrow Squat to Leg Abduction Back lunge, curtsy lunge hip thrust Split Lunge