goblet squat Lower Body 10/7, • 10/7/22 Previous bridge set Next leg extension You Might Also Like Kneel to slam Row, Curl, Press Combo Overhead hold + back lunge Clean to curtsy lunge warm up: squats
goblet squat Lower Body 10/7, • 10/7/22 Previous bridge set Next leg extension You Might Also Like Kneel to slam Row, Curl, Press Combo Overhead hold + back lunge Clean to curtsy lunge warm up: squats
